Relationships heal in relationship.  

Rooted in attachment science, my approach is experiential- tailored to meet the unique needs of your situation, from a holistic perspective, and emphasizing direct engagement in the therapeutic process.  

Compelled by attachment theory from the very start of my career, I've witnessed the beneficial outcomes of this approach in a variety of settings-  from working with children and their mothers struggling with addiction, to youth who've experienced trauma in the school system, to couples navigating parenting, loss, betrayal, and everything in between.

I have concentrated training in evidenced based approaches, including Emotionally Focused Therapy- the "gold standard" for relationship therapy per the American Psychological Association, and Child Parent Psychotherapy- a treatment model which integrates attachment and psychodynamic theories to restore child-parent relationships and build resilience following traumatic experiences.

Whether you're here for yourself, your partnership, your family, or your child, we'll work to uncover the hurt or unhelpful beliefs behind patterns keeping you stuck or in conflict, and find new ways to relate, communicate, and move forward.

I genuinely enjoy helping people from all walks of life gain insight and feel better.  Please reach out to explore whether working together would be the right fit for you!