I am deeply committed to the practice of helping others find more balance in relationship- within themselves and with those they love.

I believe in helping families of all kinds build resilience together- to bounce back feeling more confident and capable than before.  

With over a 15 years of experience, most of my work has centered around supporting families through periods of high conflict, loss, trauma, and transition. I specialize in couples counseling, parenting & coparenting, blended family work, and therapy for teens.  

I have concentrated training and experience in evidence based approaches including Emotionally Focused Therapy for couples, Child-Parent Psychotherapy, Grief & Trauma Component Therapy for Teens, and Restorative Practices.  With a knack for tuning in and navigating conflict, I work from a place of understanding that unique dynamics call for unique solutions. 

My approach is caring, collaborative and flexible. Together, we'll create a safe space to help you gain clarity, recalibrate responses to stress, reroute unhelpful patterns, and find a better way forward.